PinnedAdam LonerganA Brief History Of Breakfast™ And Why You Should Skip It.Breakfast is not “the most important meal of the day.“·3 min read·Jun 25, 2019--52--52
Adam LonerganDon’t have time to do the things you want (or should) do? Here’s one way to change that.Realize everything you do (and don’t do) is a choice — and watch how you talk to yourself.·2 min read·Nov 8, 2020----
Adam LonerganHealth, Happiness, Wealth, And Success…New Thought philosophy calls this the “Law of Attraction,” science calls it self-fulfilling prophecy…·2 min read·Jun 26, 2019----
Adam LonerganDigital Minimalism: Keep It In Your Pants.I went one year without social media and it was awesome.·2 min read·Jun 25, 2019--1--1
Adam LonerganThink Fat Loss, Not Weight Loss.Strength training is crucial for healthy fat loss.·1 min read·Jun 25, 2019----